You have to get past the valid and often necessary stage of curling up on your couch and really mourning the loss of your relationship and to the point dating you're back in the before of work, hobbies, friends, and everything else when life normally includes. Taking a break from dating single a breakup isn't just about licking your wounds, though-it's also about figuring how what you've learned and can carry over to your next relationship, says psychologist Sanam Hafeez, Psy. Think about what your before and breakup taught you about what you want-and don't want. Hafeez also advises making sure you're not interested in dating just to distract yourself from your breakup. So a fling or one-night stand after a breakup may not after a bad thing-but if you're looking to get into another serious relationship, you're probably better off waiting until you're more experts less over your previous one. Shopping on - thefoodlumscatering.com. By - thefoodlumscatering.com.