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So many of our reactions, suspicions, and freak-outs stem from secret fears-and if we just took the time to recognize them before acting on them and took a look at what's causing them we might have better relationships as a result. Here, she shares five of the most common fears in relationships so that you can identify them-and avoid letting them interfere with your life. Granted, these could be your fears or your partner's, in which case you can help by being extra sensitive about pushing any hot-button issues he or she might be sensitive to. She adds that people with this fear often feel like the victim in their relationships, and feel they've been taken advantage of-or will be. People with this fear tend to:. Many people struggle with feeling "unworthy, defective, or unlovable," says Skeen. Your thoughts may center around ideas such as, 'If people really knew me they would reject me' or 'I am unworthy of love,' says Skeen.

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